Collective Effervescence
Mental Health podcast with the purpose of building a community of individuals that actively engage in positive mental health practices! Find us on Instagram @collectiveeffervescencepodcast, @pichardo.los, and @0hthatloulou!
Collective Effervescence
Episode 2: Gratitude, Relationships, and Knowing Your Triggers
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Carlos Pichardo
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Season 1
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Episode 2
In this episode we talk about the benefits of a gratitude, mental health in relationships, and how knowing your triggers can be beneficial to improving your mental health and your relationships with those around you! Follow us on Instagram @collectiveeffervescencepodcast for more!
