Collective Effervescence
Mental Health podcast with the purpose of building a community of individuals that actively engage in positive mental health practices! Find us on Instagram @collectiveeffervescencepodcast, @pichardo.los, and @0hthatloulou!
Collective Effervescence
Episode 5: The Mental Health Journey of Carlos & Luis
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Carlos
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Season 1
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Episode 5
In this Episode Carlos and Luis dive into their personal mental health journeys. They take a moment to be vulnerable and share the struggles they have faced with depression and anxiety, as well as how they have been able to overcome many of their battles. In addition, Carlos has also started therapy and he talks about his experiences in it thus far.
